Excludes all foods that trigger inflammation like alcohol, breads, coffee, duck, beef, pickles, rice, all carbonated drinks, sugar, and aged cheeses.
We continue our series of tips for an anti-aging diet: we introduce in this article the fatty acid Omega 3 and Omega 6.
Combined with the diet is effective the use of the so called detox juice which purify the organism because rich in vitamins, antioxidants and minerals.
Antioxidants are substances that we introduce with food or that we produce: these counteract the action of free radicals that may damage our body.
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